Pelatihan Mindfulness Teaching untuk Meningkatkan Kesejahteraan Subjektif Guru Sekolah Inklusi
DOI:
https://doi.org/10.15575/psy.v7i1.8241Keywords:
mindfulness teaching, subjective well-being, inclusive school teacherAbstract
This study aimed to examine the effectiveness of mindfulness teaching training in improving the subjective well-being of teachers in an inclusive school in Yogyakarta. This research used non-randomized pretest-posttest control group design. There were 22 respondents which divided into 11 respondents for treatment group and 11 respondents for control group. They were asked to complete a survey consists of the satisfaction with life scale (SWLS) and positive and negative scale (PANAS) before and after experiment. The results showed that there is a significant difference between the subjective well-being of inclusive school teachers group given mindfulness teaching training and that of the teachers in the teachers group without mindfulness teaching training. This finding indicates that mindfulness teaching training was effective to improve inclusive school teachers’ subjective well-being.
References
Anggarani, K. F., Andayani, R. T., & Karyanta, A. N. (2013). Pengaruh pelatihan syukur terhadap subjective well-being pada penduduk miskin di Surakarta. Jurnal Candrajiwa Program Studi Psikologi Fakultas Kedokteran UNS, 2(2), 44-59.
Ariati, J. (2010). Subjective well being (kesejahteraan subjektif) dan kepuasan kerja pada staf pengajar (dosen) di lingkungan Fakultas Psikologi Universitas Diponegoro. Jurnal Psikologi Undip, 8(2), 117-123. https://doi.org/10.14710/jpu.8.2.117-123
Astuti, I., Sonhadji, Bafadal, I., & Soetopo, H. (2011). Kepemimpinan pembelajaran sekolah inklusi. Bayu Media.
Beshai, S., McAlpine, L., Weare, K., & Kuyken, W. (2015). A non-randomised feasibility trial asessing the efficacy of a mindfulness-based intervention for teachers to reduce stress and improve well-being. Mindfulness, 7(1), 198-208. https://doi.org/10.1007/s12671-015-0436-1
Black, D. S., Milam, J., & Sussman, S. (2009). Sitting-meditation interventions among youth: A review of treatment efficacy. Pediatrics. 124(3), 532-541. https://doi.org/10.1542/peds.2008-3434
Boniwell, I., & Ryan, L. (2012). Personal well-being: Lessons for secondary schools, positive psychology in action for 11 to 14 year olds. Open University Press, McGraw-Hill Education.
Chang, W. C. (2009). Religious attendance and subjective well-being in an eastern-culture country: Empirical evidence from Taiwan. Marburg Journal of Religion, 4(1), 1-24. https://doi.org/10.17192/mjr.2009.14.3465
Crane, R. (2009). Mindfulness-based cognitive therapy: Distinctive features. Routledge/Taylor and Francis Group.
Diener, E., Oishi, S., & Lucas, R. E. (2003). Personality, culture, and subjective well-being: Emotional and cognitive evaluations of life. Annu. Rev. Psychol.. 5, 403-25.
Diener, E., Lucas, R. E., & Oishi, S. (2005). Subjective well being: The science of happiness and life satisfaction. Handbook of Positive Psychology. 63-73. Oxford University Press.
Didonna, F. (2009). Clinical handbook of mindfulness. Springer.
Durayappah, A. (2010). The 3P model: A general theory of subjective well-being. Journal of Happiness Study, 3, 433-440. https://doi.org/ 10.1007/s10902-010-9223-9
Hartnett, M., George, A. S., & Dron, J. (2010). Examining motivation in online distance learn environments: Complex, multifaceted, and situation-dependent. International Review of Research in Open and Distance Learning, 12(6). 20-38. https://doi.org/10.19173/irrodl.v12i6.1030
Haryono, E. S., Anggraini, H., & Budiarti. M. (2019). Pendidikan bagi anak berkebutuhan khusus dengan pendekatan mindfulness teaching. Prosiding Seminar Nasional & Call Paper, 262-266.
Hefferon, K., & Boniwell, I. (2011). Positive psychology: Theory, research and applications. Open University Press.
Hue, M., & Lau, N. (2015). Promoting well-being and preventing burnout in teacher education: A pilot study of a mindfulness programme for pre-service teachers in Hongkong. Teacher Development, 19(3), 381-401. https://doi.org/10.1080/13664530.2015.1049748
Kabat-Zinn, J. (2003). Mindfulness-based intervention in context: Past, present, and future. Clinical Psychology, Science and Practice, 10, 144-156. https://doi.org/10.1093/clipsy.bpg016
Keng, L. S., Smoski, M. J., & Robins, C. J. (2011). Effect of mindfulness on psychological health: A review of empirical studies. Clinical Psychological Review, 31(6), 1041-1056. https://doi.org/10.1016/j.cpr.2011.04.006
Khairani, R. (2007). Prevalensi diabetes mellitus dan hubungannya dengan kualitas hidup lanjut usia di masyarakat. Universa Medicina, 26(1),18-26. http://doi.org/10.18051/UnivMed.2007.v26.18-26
Maharani, A. E. (2016). Pengaruh pelatihan berbasis mindfulness terhadap tingkat stres pada guru PAUD. Jurnal Penelitian Ilmu Pendidikan, 9(2). 100-110. https://doi.org/10.21831/jpipfip.v9i2.12919
Myers, A., & Hansen, C. H. (2002). Experimental psychology, (5th ed.). Wadsworth.
Marsidi, S. R. (2011). Pengaruh program mindfulness teaching terhadap emosi pada guru Sekolah Dasar pelaksana pendidikan inklusi (Tesis tidak diterbitkan). Universitas Gadjah Mada Yogyakarta.
Nashori, F., Nugraha, S. P., & Wulandari, E. D. (2019). Insomnia-cognitive behavior therapy to improve the subjective well-being of university students. Psychology and Education an Interdisciplinary Journal, 56(2), 10-18.
Nugraheni, A. (2017). Program guru bahagia untuk meningkatkan kesejahteraan subjektif guru honorer (Tesis tidak diterbitkan). Universitas Gadjah Mada Yogyakarta.
Pavot, W., & Diener, E. (1993). Review of the satisfaction with life scale. Psychological Assessment, 5(2), 164-172.
Poulin, P. A., Mackenzie, C. S., Soloway, G., & Karayolas, E. (2008). Mindfulness training as an evidenced-based approach to reducing stress and promoting wellbeing among human services professionals. International Journal of Health Promotion & Education, 46(2), 35-43. https://doi.org/10.1080/14635240.2008.10708132
Puspitasari, D. A., & Handayani, M. M. (2014). Hubungan tingkat self-efficacy guru dengan tingkat burnout pada guru sekolah inklusi di Surabaya. Jurnal Psikologi Pendidikan dan Perkembangan, 3(1), 59-68.
Rahman, A. A., Permana, L., & Hidayat, I. N. (2019). Peran mindfulness dalam meningkatkan behavioral self control pada remaja. Jurnal Ilmu Perilaku, 3(2), 110-117. https://doi.org/10.25077/jip.3.2.110-117.2019
Rosada, A. (2015). Efektivitas emphatic love therapy untuk meningkatkan kesejahteraan subjektif dan kesiapan guru di sekolah inklusi (Tesis tidak diterbitkan). Universitas Gadjah Mada Yogyakarta.
Silberman, M., & Biech, E. (2015), Active learning: A handbook of technique, designs, case examples and tips, (4th Ed.), Wiley Tomlinson.
Stark, R., Gordon-Burns, D., Purdue, K., Rarere-Briggs, B., & Turnock, K. (2011). Other parents’ perceptions of disability and inclusion in early childhood education: Implications for the teachers’ role in creating inclusive communities. He Kupu The World, 2(4), 4-19.
Stanculescu, E. (2014). Psychological predictors and mediators of subjective well-being in a sample of Romanian teachers. Revista de Cercetare si Interventie Sociala, 46, 36-52.
Thohiroh, H., Novianti, L. E., & Yudiana, W. (2019). Peranan persepsi dukungan sosial terhadap kesejahteraan subjektif di sekolah pada siswa Pondok Pesantren Modern. Psympathic: Jurnal Ilmiah Psikologi, 6(2), 131-144. https://doi.org/10.15575/psy.v6i2.5323
Utami, M. S. (2009). Keterlibatan dalam kegiatan dan kesejahteraan subjektif mahasiswa. Jurnal Psikologi, 36(2). 144-162. https://doi.org/10.22146/jpsi.7892
Watson, D., Clark, L. A., & Tellegen, A. (1988). Development and validation of brief measures of positive and negative affect: The PANAS scales. Journal of Personality and Social Psychology, 54, 1063-1070. http://doi.org/10.1037/0022-3514.54.6.1063
Widiasmara, N., Nashori, H. F., & Gusniarti, U. (2013). Pengaruh psikoedukasi “Guru Tahu†terhadap peningkatan pengetahuan dasar guru tentang peserta didik di sekolah inklusi. Jurnal Intervensi Psikologi, 5(1), 75-94. http://doi.org/10.20885/intervensipsikologi.vol5.iss1.art5
Widiasti, I. D. (2013). Tingkat kesiapan sekolah dalam implementasi pendidikan anak berkebutuhan khusus (Studi deskriptif pada Sekolah Dasar inklusi di kota Semarang tahun ajaran 2012/2013) (Skripsi tidak diterbitkan). Universitas Negeri Semarang.
Downloads
Additional Files
Published
Issue
Section
Citation Check
License
The author whose published manuscript approved the following provisions:
1. The right of publication of all material published in the journal / published on the E-Journal of Psychology website is held by the editorial board with the knowledge of the author (moral right remains the author of the script).
2. The formal legal provisions for access to digital articles of this electronic journal are subject to the terms of the Creative Commons Attribution-ShareAlike license (CC BY-SA), which means that the Journal of Psychology reserves the right to save, transmit media / format, manage in database form, , maintain, and publish articles without requesting permission from the Author as long as it continues to include the name of the Author as the owner of Copyright.
3. Printed and published print and electronic manuscripts are open access for any purposes. In addition to these objectives, the editorial board shall not be liable for violations of copyright law.
Â